Training · Nutrition · Progress
A training and nutrition plan built for you.
Built around your goal, your equipment and your week; it logs every set and meal and measures your progress. One account on your phone and on the web.
- No card needed
- Your account is stored in Türkiye
- iOS · Android · Web
How it works
A week with DigiFitSphere
Every image below is the app’s own screen, produced with sample user data.
Your week is built around your days
Tell it how many days you can train, your equipment and your goal; the programme follows that week.
- Every day: exercises, sets, duration
- Rest days in the right place
- The whole week on one screen
You know what to do at the gym
From warm-up to the last exercise, order, reps and rest are ready. You log each set with one tap.
- Warm-up and exercise order
- Target reps and rest time
- How to do each exercise, right there
Meals matched to your target, by the gram
Daily calories and macros come from your measurements; every meal is planned gram by gram.
- The day’s calorie and macro target
- Every food with its grams and calories
- Your coach tells you how to split what is left
Your report is ready every weekend
How closely you followed the plan, your total volume and your coach’s takeaways on one page.
- Adherence and data sufficiency
- Coach note: what went well, what to fix
- One thing to do this week
Trust
Scientific calculations, clear limits
Calculated with scientific methods
Body fat from your waist, neck and height with the US Navy method; energy needs from your lean mass; protein and training volume from sports-science society recommendations.
Where your data lives
Your account and measurements are stored on servers in Türkiye. Text sent for AI suggestions is processed by a provider abroad; details in the Privacy Notice.
Not medical advice
DigiFitSphere does not give medical advice; it asks for a health declaration when you start. If you have a health condition, talk to your doctor before you begin.
FAQ
Frequently asked questions
Can I cancel anytime?
Yes. Cancel your subscription from your account whenever you like; access continues until the end of the current period and the next period is not charged.
Does a web membership work on my phone too?
Yes. One account, one subscription: a membership bought on the web unlocks in the iOS and Android app with the same account.
Where is my data stored?
Your account and measurements are stored on servers in Türkiye. Text sent for AI suggestions is processed by a provider abroad; details in the Privacy Notice.
What is in the free account?
It depends on your mode: in athlete mode your personal training programme is free, in wellness mode your nutrition plan is. Exercise how-tos and the FAQ are free in both; no card needed. Using both together, the weekly report and body analysis unlock with Premium.
Is this a medical programme?
No. DigiFitSphere does not give medical advice; it asks for a health declaration when you start. If you have a health condition, talk to your doctor before you begin.
Which devices does it run on?
iPhone, Android and the web browser, all with the same account; download links are at the top and bottom of this page.